Work out at KDR Fitness and support Friends of Mascoma this Saturday November 2nd!

Join KDR Fitness for their 🐉💪 FREE charity WORK OUT!

Sign up for their Hungry Dragon! 🐉💪

Details👇
- Free charity work out to benefit local food pantries
- Please bring 5 non-perishable food items and $15
- $15 covers custom event t-shirt
- 90 minute work out with the goal to burn 1000 calories(optional) in 90 minutes.
- First male and female to burn 1000 calories are our NEW DRAGON'S!
- You MUST have a polar H7 or H10 heart rate monitor and polar account for accurate calorie tracking. You can participate without it, but they are needed if you want to track.

Email welcome@kdrfitness.com if your interested, make sure to include your name and t-shirt size! Hope to see you there!